Family Fit Club Mondays – Queenston Campus 6:30pm – 7:30pm Family Fit Club continues in the new year! This class is intended to provide families with an opportunity to exercise together to build healthy lifestyles. The fitness classes incorporate cardio and active movement to achieve weight loss and muscle-building.
Monday Night Open Gym Every Monday @ 7:30pm Queenston Campus Monday Night Open Gym is a fun-filled way to fellowship while participating in a variety of activities. Adults can compete in basketball pickup games, while the youth enjoy everything from jump roping to bouncing around through hula hoops. We look forward to having fun with you!